Weigh In record (no journal entry) for 11 June 2019
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76.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 29.88g | Prot: 37.07g | Carbs: 137.18g.
Breakfast: Wiesenländer Bärlauch Schnittkäse, REWE Gerstenbrot, Rama Margarine. Dinner: Edeka Kichererbsen, Gut & Günstig Spaghetti, Tomaten, Rama Cremefine Zum Kochen 7%, Avocado, Petersilie, Zitronensaft. Snacks/Other: Dummy. more...
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Gaining 4.2 kg a Week
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schildi84's Weight History
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