dannijenkins's Journal, 29 Jul 10

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Weigh In record (no journal entry) for 29 July 2010

117.4 kg Lost so far: 7.3 kg. Still to go: 49.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2010:

797 kcal

Fat: 9.07g | Prot: 25.48g | Carbs: 152.70g. Lunch: Pomegranate Juice, 100% Liquid Egg Whites. Dinner: Pasta Sides - Parmesan, Corn. Snacks/Other: Part Skim Mozzarella Cheese, Flour Tortilla. more...

3229 kcal

Exercise: Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dannijenkins's Journal, 29 Jul 10

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dannijenkins's Weight History