dannijenkins - Member

dannijenkins

Joined March 2010

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Weight History

Start Weight

111.1 kg

Lost so far: 5.0 kg

Current Weight

106.1 kg
Performance: Losing 3.5 kg a Week

Goal weight

68.0 kg

Still to go: 38.1 kg

My ultimate goal is to get to 150; but my first goal is to get back to 220, then under 200 lbs again. The lowest weight I have ever been is 173.

dannijenkins's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 221kcal | Fat: 16.34g | Carbs: 4.24g | Prot: 15.05g

Lovely quiche for breakfast or an anytime meal.

View Complete Cook Book

	Cheese Pizza (Thin Crust, 36 cm)
	Tomatoes
	Kraft Roka Brand Blue Cheese 16 FL OZ
	Bicycling (moderate) - 21/kph
	Weight Training (moderate)
	Housework