Weigh In record (no journal entry) for 28 July 2010
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71.2 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 2.34g | Prot: 8.99g | Carbs: 94.95g.
Breakfast: clementine, apple, Frosted Mini Bite size. Snacks/Other: Smart Pop! 100 Calorie Mini Bag. more...
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Gaining 0.5 kg a Week
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LaosLadyATL's Weight History
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