Weigh In record (no journal entry) for 07 June 2019
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77 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 106.11g | Prot: 91.25g | Carbs: 144.43g.
Breakfast: Omelett oder Rührei, Gut & Günstig Delikatess Hähnchen-Brustfilet, Wiesenländer Bärlauch Schnittkäse, Rama Margarine, Lidl Weltmeisterbrot. Dinner: Gut & Günstig Mozzarella , Olivenöl, Gut & Günstig Hänchenbrust Filetstücke. Snacks/Other: Kinder Cards, Kinder Country, Sondey Maiswaffeln. more...
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Losing 0.7 kg a Week
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schildi84's Weight History
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