Weigh In record (no journal entry) for 28 December 2012
|
84.4 kg
Lost so far: 10.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2012:
|
301 kcal
|
Fat: 9.04g | Prot: 10.49g | Carbs: 45.92g.
Breakfast: orange, crunchy nut cereal, whole milk 1cup. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slenderwoman's Weight History
|