Weigh In record (no journal entry) for 05 June 2019
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 62.54g | Prot: 173.89g | Carbs: 380.47g.
Breakfast: Evercrisp Tostitos, Sopraval Pechuga de Pavo Cocida, Soprole Protein + Batido Proteico. Lunch: Huevo Frito, Lucchetti Tallarines 77. Dinner: Costa Barra de Cereal Golden, Pechuga de Pollo, Plátano, Quaker Avena Instantánea, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Lucchetti Tallarines 77, Huevo, Svelty Leche Descremada en Polvo, Ecovida Salvado de Avena, Quaker Avena Instantánea. more...
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Gaining 3.5 kg a Week
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greck_ironside's Weight History
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