Weigh In record (no journal entry) for 05 June 2019
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76.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 22.16g | Prot: 33.41g | Carbs: 152.85g.
Breakfast: Gut & Günstig Weizenbrötchen, Lieken Urkorn Kraftklotz, Omelett oder Rührei, Rama Margarine. Dinner: Dummy, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Halo Top Peanut Butter Cup, Erdbeeren. more...
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Losing 3.5 kg a Week
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schildi84's Weight History
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