Weigh In record (no journal entry) for 04 June 2019
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2849 kcal
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Fat: 71.67g | Prot: 180.04g | Carbs: 365.02g.
Breakfast: Costa Cereal Bar Golden Cereal, San Jorge Jamón Colonial, Loncoleche Queso Mantecoso. Lunch: Soprole Leche Descremada, Plátano, Nestlé Barra de Cereal Fitness Chocolate, Minuto Verde Papas Duquesas, Pechuga de Pollo, Miraflores Arroz. Dinner: Pechuga de Pollo, Pan de Hamburguesa, Hamburguesa Casera. Snacks/Other: Miraflores Arroz, Huevo, Quaker Avena Instantánea. more...
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Gaining 2.1 kg a Week
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greck_ironside's Weight History
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