Weigh In record (no journal entry) for 04 June 2019
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77.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 32.55g | Prot: 35.73g | Carbs: 137.06g.
Breakfast: Gut & Günstig Gouda in Scheiben, Gut & Günstig Weizenbrötchen, Rama Margarine, Kürbiskernbrötchen. Dinner: Dummy, Reis (Gekocht). Snacks/Other: Halo Top Peanut Butter Cup, Erdbeeren. more...
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Gaining 1.8 kg a Week
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schildi84's Weight History
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