Weigh In record (no journal entry) for 22 December 2012
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84.2 kg
Lost so far: 3.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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460 kcal
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Fat: 15.00g | Prot: 23.00g | Carbs: 61.00g.
Breakfast: tim hortons milk for tea (large), Steeped Tea (Any Size), Belt. more...
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Losing 0.6 kg a Week
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Kristal L's Weight History
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