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so yesterday i cheated and today i payed the consequences. i cheat everyday with little things, but yesterday my whole meal was a cheat (bean and cheese burrito and a chicken taco) and it was late at night. so i woke up feeling fine until i took my one a day with some water. i guess the water triggered something in my tummy because it started arguing with me. i felt very nauseous, very hungry and very icky. so i used the restroom, and that felt better. but then it came back! this time i just felt ridiculously starving. shaky starving. so i bit into a peach. aaaah much better. but i will NEVER do that to my body again. never!
oh and it looks like i lost a solid 8 lbs. woohoo!
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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steady weight
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