Weigh In record (no journal entry) for 20 December 2012
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84.4 kg
Lost so far: 3.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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240 kcal
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Fat: 5.00g | Prot: 10.00g | Carbs: 40.00g.
Breakfast: Instant Oatmeal - Regular, Steeped Tea (Any Size), tim hortons milk for tea (large). more...
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Losing 5.4 kg a Week
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Kristal L's Weight History
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