Weigh In record (no journal entry) for 27 May 2019
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76.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 29.40g | Prot: 29.12g | Carbs: 58.86g.
Breakfast: Milch 1,5%, Kölln Haferflocken, Heidelbeeren. Lunch: Dummy. Dinner: Dummy, TiP Mettenden. more...
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Gaining 4.9 kg a Week
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schildi84's Weight History
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