Aaron_Aleman's Journal, 26 Jul 10

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Weigh In record (no journal entry) for 26 July 2010

86.6 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 July 2010:

554 kcal

Fat: 13.95g | Prot: 43.37g | Carbs: 61.30g. Breakfast: coffe, Chorizo & Egg Breakfast Taco. Lunch: bread, bread, cottage chesse low fat. more...

2793 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Aaron_Aleman's Journal, 26 Jul 10

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Aaron_Aleman's Weight History