akoth's Journal, 26 May 19

akoth's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2019

45.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

516 kcal

Fat: 14.17g | Prot: 12.06g | Carbs: 86.24g. Breakfast: Miele, Colussi Zuppalatte, Novi Nocciolato Fondente, Lattebusche Yogurt Magro Bianco, Melinda Mela Golden. more...

1548 kcal

Exercise: Kickboxing - 15 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

akoth's Weight History

View Complete History

akoth's Journal, 26 May 19

Submit a Comment

akoth's Weight History