Weigh In record (no journal entry) for 25 May 2019
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75.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 134.36g | Prot: 89.75g | Carbs: 191.57g.
Breakfast: Nutella Nutella, Lieken Urkorn Bauernmild (50g). Lunch: Dulano Mini Salami Classic. Dinner: ORO di Parma Pizzasauce Oregano, Baby-Spinat, Lachsfilet, Gut & Günstig Mozzarella , Pizzateig. Snacks/Other: Kinder Happy Hippo, Trumpf Schogetten Bitter-Schokolade, Gut & Günstig Frischei-Waffeln. more...
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Losing 2.8 kg a Week
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schildi84's Weight History
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