Weigh In record (no journal entry) for 17 December 2012
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85.2 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2012:
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1996 kcal
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Fat: 78.46g | Prot: 85.99g | Carbs: 242.45g.
Breakfast: Instant Oatmeal - Regular, Lemon Green Tea. Lunch: Whole Grains Multigrain Bread, Cheddar Style Slices, Eggs. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sprite (Can). more...
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Gaining 4.1 kg a Week
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Kristal L's Weight History
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