Kristal L's Journal, 16 Dec 12

Weigh In record (no journal entry) for 16 December 2012
84.6 kg Lost so far: 2.9 kg.    Still to go: 16.6 kg.    Diet followed: Poorly.

View Diet Calendar, 16 December 2012:
1823 kcal Fat: 44.33g | Prot: 63.62g | Carbs: 296.90g.   Breakfast: Lemon Green Tea. Lunch: chicken ranch wrap. Dinner: sealtest 2% milk, sealtest chocolate milk, potatos. Snacks/Other: Chocolate Chip Cookie Dough, chocolate syrup, blackberries, raspberries, french onion sunchips. more...
Gaining 5.1 kg a Week

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Kristal L's Weight History


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