Weigh In record (no journal entry) for 15 December 2012
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2012:
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2340 kcal
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Fat: 107.50g | Prot: 63.00g | Carbs: 285.50g.
Breakfast: 1/2 Hot Chocolate 1/2 Coffee (Medium), plain bagel with butter and herb and garlic cream cheese. Dinner: a&w poutine, a&w onion ring, Pepsi (Medium), Chubby Chicken Burger. more...
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Losing 2.9 kg a Week
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Kristal L's Weight History
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