Weigh In record (no journal entry) for 21 May 2019
|
104.8 kg
Lost so far: 21.3 kg.
Still to go: 42.2 kg.
Diet followed: Not Applicable.
|
|
282 kcal
|
Fat: 31.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), JCM BPC, Carlson Norwegian Cod Liver Oil. more...
|
Gaining 9.5 kg a Week
|
|
Joel Munday's Weight History
|