Weigh In record (no journal entry) for 20 May 2019
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1092 kcal
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Fat: 31.98g | Prot: 36.42g | Carbs: 162.50g.
Breakfast: Caffè Espresso, Zucchero di Canna, Biscotto, Rigoni di Asiago Marmellata di Fichi, Lattebusche Yogurt Magro Bianco, Nutella Nutella, GrissinBon Fette Biscottate Gusto Classico. Lunch: Melinda Mela Golden, Gran Pavesi Cracker Salati, Findus Pisellini Primavera, Riso Bianco. Dinner: Petto di Pollo, Cavolfiore Cotto (da Fresco). Snacks/Other: Ferrero Pocket Coffee. more...
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1538 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Kickboxing - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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