Weigh In record (no journal entry) for 14 December 2012
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84.3 kg
Lost so far: 3.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2012:
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504 kcal
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Fat: 10.44g | Prot: 20.28g | Carbs: 83.74g.
Breakfast: Instant Oatmeal - Regular, Bagged Tea (Large). Lunch: All-Vegetable Soup, Oikos Peach Mango. Snacks/Other: Chocolate Chip Cookie Dough, Bagged Tea (Large). more...
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Gaining 2.9 kg a Week
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Kristal L's Weight History
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