Weigh In record (no journal entry) for 20 May 2019
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77.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 38.01g | Prot: 28.02g | Carbs: 120.52g.
Breakfast: Gut & Günstig Geflügel Mortadella (17g), Rama Margarine, Lieken Urkorn Kraftklotz. Dinner: Dummy, Brokkoli. Snacks/Other: Kinder Schoko-Bons, Streuselkuchen, Kinder Riegel (21g). more...
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Gaining 11.2 kg a Week
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schildi84's Weight History
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