Weigh In record (no journal entry) for 18 May 2019
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3400 kcal
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Fat: 101.69g | Prot: 159.20g | Carbs: 496.52g.
Breakfast: Pan Integral, Mermelada, Miel, Pan Integral, Mermelada, Miel, Pan Integral, Pan Integral, Pan Integral, Olave Aceite de Oliva Extra Virgen, Huevo. Lunch: Maní, Dos en Uno Privilegio Bombones, Lucchetti Espirales Tres Vegetales, Vivo Salsa de Tomates Italiana, Minuto Verde Champiñones Laminados Congelados, Minuto Verde Choclo Grano, Sopraval Carne Molida Pechuga de Pavo, Cebollas, Banquete Aceite de Oliva Extra Virgen. Dinner: Mermelada, Pan Integral, Mermelada, Miel, Pan Integral, Palta Hass, Pan Integral, Olave Aceite de Oliva Extra Virgen, Huevo, Nestlé Leche Nido, Pan Integral. Snacks/Other: Maní, Las Parcelas de Valdivia Queso Mantecoso, Quaker Barras Colación Sabor Manzana, Colun Yoghurt Light, Plátano, Manzana. more...
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Losing 0.4 kg a Week
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andreshidalgo1's Weight History
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