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andreshidalgo1
andreshidalgo1
Joined September 2017
Posts
235
Following
23
Followers
212
Weight History
Start Weight
70 kg
Lost so far:
4.2 kg
Current Weight
65.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
69 kg
Still to go:
3.2 kg
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Si necesitas saber tu gasto diario de calorías utiliza esta calculadora:
http://www.health-calc.com/diet/energy-expenditure-advanced
andreshidalgo1's Weight History
View Complete History
Following
Paw33
Last weigh in:
Gaining 0.0 kg a Week
jpepo
Last weigh in:
Gaining 0.4 kg a Week
franciscoesteban
Last weigh in:
Losing 0.0 kg a Week
Polsote
Last weigh in:
Gaining 0.1 kg a Week
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andreshidalgo1's Recent Food & Exercise
Manjar
Mantequilla
Whey Protein Gold Standard
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
Washing Car
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