Weigh In record (no journal entry) for 18 May 2019
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75.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 45.18g | Prot: 89.09g | Carbs: 180.41g.
Dinner: Zucchini, Rote Zwiebeln, Pizzasauce Oregano, Gut & Günstig Edel Salami , Gut & Günstig Mozzarella, Pizzateig. Snacks/Other: Milbona Quark Magerstufe, Milch 1,5%, Licor 43, Erdbeeren. more...
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Losing 7 kg a Week
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schildi84's Weight History
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