Weigh In record (no journal entry) for 24 July 2010
|
79.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 9.78g | Prot: 37.72g | Carbs: 56.37g.
Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: chicken breast, cucumber, gala apple, melba toast. Dinner: shrimp, asparagus, strawberries, melba toast. more...
|
|
2448 kcal
|
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|