Weigh In record (no journal entry) for 11 December 2012
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68.0 kg
Lost so far: 5.2 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 December 2012:
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74 kcal
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Fat: 0.30g | Prot: 1.84g | Carbs: 17.56g.
Breakfast: coffee, orange. more...
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steady weight
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MelRaeOkonski's Weight History
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