Moni.77's Journal, 12 May 19

Weigh In record (no journal entry) for 12 May 2019
70 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
1407 kcal Fat: 58.99g | Prot: 59.69g | Carbs: 156.82g.   Breakfast: Kaffee mit Milch. Lunch: Schokoladeneis, Hallo Pizza Pizza Margherita. Dinner: Gekochtes Ei, Banane. Snacks/Other: Milka Pralinés Nuss-Nougat-Crème. more...
2005 kcal Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Moni.77's Weight History


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