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Moni.77
Journal
12 May 19
Moni.77's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
70 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1407 kcal
Fat: 58.99g | Prot: 59.69g | Carbs: 156.82g.
Breakfast:
Kaffee mit Milch.
Lunch:
Schokoladeneis, Hallo Pizza Pizza Margherita.
Dinner:
Gekochtes Ei, Banane.
Snacks/Other:
Milka Pralinés Nuss-Nougat-Crème.
more...
2005 kcal
Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Moni.77's Weight History
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