Weigh In record (no journal entry) for 09 May 2019
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77.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 30.12g | Prot: 48.73g | Carbs: 84.81g.
Breakfast: Camembert, Gut & Günstig Weizenbrötchen, Fruchtiger Joghurt Erdbeer-Himbeere in Apfel, Erdbeeren, Magerquark. Dinner: Dummy. Snacks/Other: Kinder Kinderriegel, Mini Eishörnchen. more...
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Gaining 5.6 kg a Week
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schildi84's Weight History
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