Weigh In record (no journal entry) for 09 May 2019
|
70 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 39.02g | Prot: 17.73g | Carbs: 136.12g.
Breakfast: Gurke (Geschält), Kaffee mit Milch. Lunch: REWE Bio Rote-Bete-Scheiben, Kohlrabi, Karotten. Dinner: Müller Joghurt mit der Ecke Knusper Schoko Flakes & Joghurt Bananen Geschmack. Snacks/Other: Lindt Lindor Extra Dunkel, Walnüsse, Banane, Weintrauben, Äpfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|