Weigh In record (no journal entry) for 08 May 2019
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102.9 kg
Lost so far: 23.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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4651 kcal
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Fat: 342.35g | Prot: 233.78g | Carbs: 293.35g.
Breakfast: Tone's Cayenne Pepper, Simply Nature Apple Cider Vinegar, Cinnamon, Coffee (Brewed From Grounds), JCM BPC, Carlson Norwegian Cod Liver Oil, Amazing Herbs Black Seed Oil, Turmeric (Ground). Lunch: Meat Lovers Pizza. Dinner: Carl's Jr. The Original Six Dollar Burger, Carl's Jr. The Jalapeno Six Dollar Burger. more...
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steady weight
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Joel Munday's Weight History
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