Weigh In record (no journal entry) for 06 May 2019
|
71.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 59.82g | Prot: 42.96g | Carbs: 180.55g.
Breakfast: Kaffee mit Milch, Aldi Laugenbrezel. Lunch: Jütro Rahmgemüse Gourmet, Gut & Günstig Schlemmer Filet Bordelaise, Reis (Gekocht). Dinner: Bonduelle Erbsen mit Möhrchen, Olivenöl, Weißes Weizenmehl (Allzweck), Banane. Snacks/Other: REWE Beste Wahl Edelbitterschokolade, Lindt Lindor Extra Dunkel, Storck Knoppers, Haribo Saftbären, Äpfel. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|