Weigh In record (no journal entry) for 06 May 2019
|
72.7 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 48.62g | Prot: 42.80g | Carbs: 125.69g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Watermelon . Lunch: Grapes, Fuji Apples, Great Value Pepper Jack Cheese, Open Nature Water Crackers Black Pepper. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Lean Ground Beef, Tostada Bowl. Snacks/Other: Milk Chocolate Candies . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swervinmervin's Weight History
|