Weigh In record (no journal entry) for 05 May 2019
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75.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 24.89g | Prot: 12.39g | Carbs: 89.63g.
Breakfast: Gut & Günstig Gouda in Scheiben, Rama Margarine, Golden Toast Dinkel Harmonie Sandwich. Lunch: Dummy. Snacks/Other: Rumkugel. more...
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Losing 1.4 kg a Week
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schildi84's Weight History
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