Weigh In record (no journal entry) for 04 May 2019
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75.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 40.14g | Prot: 80.47g | Carbs: 176.79g.
Breakfast: Schwartau Samt Erdbeer-Vanille, Hähnchenbrustfilet, Gut & Günstig Mehrkornbrötchen. Lunch: Nutella Nutella, Golden Toast Butter Toast. Snacks/Other: Kinderriegel, Banane, Aldi Dänisches Buttergebäck. more...
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Losing 2.1 kg a Week
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schildi84's Weight History
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