Weigh In record (no journal entry) for 03 May 2019
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76.1 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 43.60g | Prot: 33.94g | Carbs: 147.06g.
Breakfast: Zimbo Mett, Gut & Günstig Weizenbrötchen, Himbeeren, Milch 1,5%, Kölln Haferflocken, Heidelbeeren. Lunch: Dummy. Snacks/Other: Storck Knoppers Nussriegel, Banane. more...
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Gaining 1.4 kg a Week
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schildi84's Weight History
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