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Dinner out last night. I ate too much.
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89.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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405 kcal
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Fat: 3.02g | Prot: 34.38g | Carbs: 60.53g.
Lunch: ciabatta bread, Boneless Skinless Chicken Breast, cucumber, pretzel small, purple cabbage, spring mix. more...
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Gaining 0.8 kg a Week
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