Weigh In record (no journal entry) for 02 May 2019
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104.0 kg
Lost so far: 22.1 kg.
Still to go: 41.4 kg.
Diet followed: Poorly.
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4928 kcal
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Fat: 308.05g | Prot: 200.78g | Carbs: 351.35g.
Breakfast: Turmeric (Ground), Amazing Herbs Black Seed Oil, Carlson Norwegian Cod Liver Oil, JCM BPC, Coffee (Brewed From Grounds), Cinnamon. Lunch: Wendy's 6 Piece Chicken Nuggets, Wendy's Dave's Double, Wendy's Baconator Double. Dinner: Taco Bell Chicken Quesarito, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. Snacks/Other: Milk Chocolate Bar with Almonds. more...
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Gaining 3.2 kg a Week
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Joel Munday's Weight History
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