Weigh In record (no journal entry) for 30 April 2019
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77.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 26.14g | Prot: 15.86g | Carbs: 66.20g.
Breakfast: Grandessa Himbeermarmelade, Omelett oder Rührei, Milfina Butter, Lieken Urkorn Kraftklotz. Snacks/Other: Dummy. more...
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Gaining 7 kg a Week
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schildi84's Weight History
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