Weigh In record (no journal entry) for 30 April 2019
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 14.85g | Prot: 43.38g | Carbs: 48.30g.
Breakfast: Савушкин Творог 1%, Чай. Lunch: Помидоры, Печеночный Торт. Snacks/Other: Банан. more...
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Gaining 0.4 kg a Week
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NadyaKurgankina's Weight History
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