Weigh In record (no journal entry) for 24 April 2019
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140.6 kg
Lost so far: 0.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 17.42g | Prot: 85.72g | Carbs: 159.34g.
Lunch: Frigo Cheese Heads Original String Cheese. Dinner: Picante Medium Salsa, Broccoli Slaw, Organic Baby Spinach, Skinless Chicken Breast, Kale, Carrots, Picante Medium Salsa, Broccoli Slaw, Organic Baby Spinach, Skinless Chicken Breast, Kale, Carrots. Snacks/Other: Wonka SweeTARTS Jelly Beans. more...
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4474 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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TenaciousD's Weight History
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