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Upset with myself for letting food control me and not the other way around. Time for a wake up call and change for the better
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97.1 kg
Lost so far: 17.5 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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1690 kcal
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Fat: 102.00g | Prot: 104.05g | Carbs: 65.86g.
Breakfast: Strawberries, Blueberries, Coffee with Cream. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Crystal Farms Mozzarella String Cheese Sticks, Hunt's Sugar Free Strawberry Jello Snack Pack. Dinner: Big Y Frozen Italian Meatballs. Snacks/Other: Honey Roasted Peanuts, Margarita, Ocean Prince Smoked Oysters, Ice Breakers Cinnamon Mints. more...
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Gaining 0.5 kg a Week
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