Weigh In record (no journal entry) for 27 November 2012
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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767 kcal
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Fat: 38.28g | Prot: 73.88g | Carbs: 23.31g.
Breakfast: Atkins Advantage Strawberry Shake, Sugar Free French Vanilla Coffee Creamer. Lunch: egg drop soup, Meatless Egg Roll, Mushroom Pieces and Stems, steamed broccoli, steamed shrimp. Snacks/Other: atkins strawberry. more...
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Gaining 0.3 kg a Week
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Melissasatx's Weight History
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