cindyuden's Journal, 26 Nov 12

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Weigh In record (no journal entry) for 26 November 2012

61.9 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:

1192 kcal

Fat: 46.93g | Prot: 34.59g | Carbs: 157.85g. Breakfast: 2% Fat Milk, Berry Sensible Beginnings. Lunch: Chicken Thigh, Cucumber (with Peel), Bananas. Dinner: Garlic Bread, Cream of Mushroom Soup. Snacks/Other: Chocolate Chip Muffin. more...

1605 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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cindyuden's Journal, 26 Nov 12

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cindyuden's Weight History