Weigh In record (no journal entry) for 18 April 2019
|
77.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 20.34g | Prot: 84.59g | Carbs: 84.31g.
Breakfast: La Serenísima Queso Cremon Light, Tortita de Salvado de Avena, Clara de Huevo, La Campagnola Choclo Cremoso, Cebollas, CasanCrem CasanCrem Light, Cacao en Polvo Puro, Pomelo Rosado, la Serenísima Leche 0% Grasa, Villares Nat - Semillas de Chia. Lunch: Star Nutrition Premium Whey Protein. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|