Weigh In record (no journal entry) for 15 April 2019
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112.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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4032 kcal
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Fat: 188.92g | Prot: 290.03g | Carbs: 273.18g.
Lunch: Gebratenes Schweinekotelett, Gekochtes Ei. Dinner: REWE Bio Instant-Kakao, Milch 1,5%, REWE Beste Wahl Edel Nuss Mix, Kölln Schoko Keks, Bauernglück Bratwurst Grob, Brokkoli, Hähnchenbrustfilet, Oryza Basmati Reis. more...
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Gaining 9.8 kg a Week
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arambow89's Weight History
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