Weigh In record (no journal entry) for 14 April 2019
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87.3 kg
Lost so far: 31.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 18.27g | Prot: 82.06g | Carbs: 179.28g.
Breakfast: Baguette, Café, St Hubert St Hubert 41, Yoplait Petit Suisse 0%, Auchan Lait Écrémé. Lunch: Pomme, Taillefine Mousse au Chocolat, Escalope de Poulet, Pâtes (Cuites), Ratatouille Maison. Dinner: Pommes Gala, Yoplait Petit Suisse 0%, Marque Repère Dos de Cabillaud, Panais, Carottes Cuites. Snacks/Other: Auchan Banane. more...
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2172 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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anniemichel1's Weight History
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