Weigh In record (no journal entry) for 13 April 2019
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 17.87g | Prot: 44.85g | Carbs: 103.77g.
Breakfast: Reiswaffeln, Gut & Günstig Geflügel Mortadella (17g). Dinner: Dummy, Körniger Frischkäse Halbfettstufe, Tomaten, Sellerie, Linsen mit Suppengrün, Rote Zwiebeln, Rote Paprika, REWE Romana Salatherzen. Snacks/Other: Müller Müllermilch die Leichte Vanilla. more...
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Gaining 1.8 kg a Week
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 Comments
Falsche Richtung .Aber das wird schon wieder .
13 Apr 19 by member: Tinyphant
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schildi84's Weight History
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